music, books, love and kindness

I am propped up in bed, hoping to fall asleep because I feel like I haven't slept right in ages and sleep (good sleep) can be such sweet relief. It's amazing how something so common is so hard to find.

I'm also not really getting how to actually be lately, then I see this in the magazine I'm half-heartedly reading. I don't follow Dr. Phil at all, but this speaks to me. If fear of rejection is so common I wonder why humans (in general) aren't nicer to each other.