My friend gave me these recently and I find they really do help with anxiety.
More info here:
https://www.amazon.com/Against-Anxiety-Cards-Catchyourdreams-Affirmations/dp/B09XTNKRFF
Welcome to my little corner...All over the map with thoughts, I'm just here to blog about different things: life, music, stuffed animals, restaurants, shops, dreams, film, books, magazines, short stories, food, the sometimes silly, drink, feelings, love and tons more...
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